It doesn't matter if you are regular gym goer or someone who takes a more relaxed approach to a bit more strength, this books is a mine of information, advice and inspiration. If its free, you cannot afford to miss out!

Strength Training Anatomy 2nd Edition brings fitness to life with more than 400 full-colour illustrations which show the muscles used during each exercise and explains how these muscles interact with surrounding joints and skeletal structures.

It's like having an x-ray for each exercise and the information gives you a view of strength training not seen in any other resource.

Normally costing ? 14?99 (Euro 16?50), you will receive a FREE* copy of the million selling title when you order any other book directly from Human Kinetics and quote R725 at the checkout. (They are making room for the 3rd Edition due out in April!)

To get yours simply order any book, CD or DVD online from and enter the promo code R725 on your order - it's that simple.

The web site is humankinetics.com

Alternatively you can phone 0113 255 5665 (+44 0113 255 5665 outside UK) to order but you must remember to quote R725 when doing so.

Books we have reviewed:

Complete Conditioning for Golf CLICK HERE

The Best in Fitness Books CLICK HERE

Golf Past 50 CLICK HERE

Golf Fundamentals CLICK HERE

A bit more about Human Kinetics

humankinetics.com - what's your game?

Human Kinetics publishes more books, journals, videos and courses on physical activity than any other publisher and only by visiting their website at humankinetics.com will you be able to appreciate the full extent and range of the products on offer. Covering almost every conceivable sport and physical activity, there is almost certainly something to interest you....