This weekend Nick Dougherty claimed his first European Tour title in two years and described it as ?probably my best win? after beating Rafa Echenique at the BMW International Open, by one shot.
Dougherty started the day three shots behind Retief Goosen but nine birdies and one solitary bogey added up to an eight under round of 64 and a -22 under total. And what has become part of Nick's training routine?
Nick Dougherty has been using the Power Plate machine as part of his training regime as it really helps him to improve his flexibility and perfect his swing
'Introducing the Power Plate (R) machine into my training schedule has had a significant and hugely positive impact. I love the versatility it offers - from stretching, strength and flexibility, to massage and relaxation, exercising on a Power Plate (R) machine has added an exciting new dimension to my training programme'.
Why not try one?
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