Luke Perrin is helping our county squads make 2013 the best year possible both individually and when playing for Warwickshire and with your County Card, you could do the same both on and off the course as you will get 20% off special assessments and sessions with Luke.

Sunglasses For Sport Ltd have just added a new eyewear accessory to their online store - DEFOG it (TM) anti-fog wipes - a breakthrough development that eliminates the problem of misting-up on sports sunglasses, sports eyewear, goggles and helmet visors.

It doesn't matter what sport you play, if you do any gym work. from the simplest strengthening through conditioning and power work to bulking up for both strength and protection, there is one book you must have and Strength Training Anatomy is it.

The World's best, such as last week's winners Lee Westwood and Graham McDowell are incredible players - the gulf between those you watch on the TV and what ordinary sport-people can do is enormous, even accounting for Golf's unique handicapping system.

The season is just about to start and if you need technical help, want new golfing skills, or you want to be fit and strong to play the game, there is one publishing company we have featured for nearly seven years - because they are that good.

This weekend Nick Dougherty claimed his first European Tour title in two years and described it as ?probably my best win? after beating Rafa Echenique at the BMW International Open, by one shot. Dougherty started the day three shots behind Retief Goosen but nine birdies and one solitary bogey added up to an eight under round of 64 and a -22 under total. And what has become part of Nick's training routine?

People from all sports are now seeking the very best in conditioning and golf is up there with them all in a proliferation of techniques and methods, seeking strength with flexibility and changing body shape seems to happen as much as colour in sponsor's shirts. A bit or a lot of new physique often produces quick results.