HealthFitness JoinClub /

Superb Fitness offer
Until 28th February, Malmaison Birmingham at The Mailbox is offering FREE joining fee, FREE first month’s membership and two FREE sessions with a Personal Trainer at its gym, Gymtonic. This applies to peak and off peak memberships, conditions applying.
Complete Conditioning for Golf
A noted golf writer did an interview with Greg Norman, quite early on in the Australian’s career. It was for the publication of Norman’s autobiography. Norman was already a multiple winner on the European tour but this was just before he started on his period of World domination, years of being ranked No 1. The writer put the question to Norman – ‘Why this book now? Why not wait until your career is perhaps over? Norman’s response – he wanted to get the book over with so that he could concentrate on the Golf and at the time, Norman was just starting to work with one of the authors of this book.
Choosing a Gym or a Personal Trainer
In the last 10 years, the world of Fitness has changed, mostly for the better. The body conscious part of Fitness is nothing to do with how Golf and Fitness have become intertwined but it will be difficult, even at the poshest gym, to not be told about toning and shape or to have beautiful people as icons you should look up to. At some of the big health and fitness clubs, you can do just about anything, all for a monthly membership fee which for a few operators is not a yearly subscription but a charge that you pay when you decide, month on month.
Our new web site
Welcome to the highly advanced technology of our new web site - we hope you enjoy the speed and simple navigation systems to which we will be adding the 1000s of pages from the old site over the next month - please bear with us. We will now be updating somtimes daily and be starting back up with lots of Features this week and next - so look out for all the news about County Golf and much much more