There are five sorts of aerobic machinery (kit that makes your heart and lungs work harder) you can consider for home use. If you fancy the millionaire lifestyle as depicted in many films and TV programmes, the ones where a successful person does a half hour (or more) workout before sitting down to a track suit breakfast - or coming in from work and getting away from business stress with similar efforts mid evening, then a treadmill, bike or rower can be beautiful enough (and expensive) to be furniture in your home. Or what about a stepper or elliptical ski trainer?

Golfers of the World want to be the best they can – they want to reach their full potential - and its the perfect game for anyone, tall or short, thin or ‘well built’, old or young, to have fun or compete …only we all want better shots. ‘So what’s the answer’ I hear you say. Do you buy the latest clubs? Do you have more lessons? Or do you practice more? All of these certainly will help but, and it s a big ‘but’, a person plays the game not the club. If we are not conditioned to play the game, how can we expect to play a fantastic game?

Welcome to the highly advanced technology of our new web site - we hope you enjoy the speed and simple navigation systems to which we will be adding the 1000s of pages from the old site over the next month - please bear with us. We will now be updating somtimes daily and be starting back up with lots of Features this week and next - so look out for all the news about County Golf and much much more