A new pain relieving product - Pain Doctor - has been laucnhed in the UK to offer fast, effective relief from all types of pain. using a unique form of TENS therapy, this small hand=held device has an overwhelming success rate, with over 95% of sufferers reporting a drastic improvement in their condition.

The game of Golf now has inextricable links with fitness, notably, but not only, because of the exploits of a certain Tiger Woods. Back in the 60 s, Gary Player trotted round the globe winning wherever he went partly because he was a very fit man - as he still is now. Last month, we featured Steve Backley who is to take his athletic knowledge and pass it on to the ever fitter and stronger present generation of professional. This article is not about the methods of the Top professionals. It is an in depth look at what they do and what a club member can take and use to make their golf game better.

In the last 10 years, the world of Fitness has changed, mostly for the better. The body conscious part of Fitness is nothing to do with how Golf and Fitness have become intertwined but it will be difficult, even at the poshest gym, to not be told about toning and shape or to have beautiful people as icons you should look up to. At some of the big health and fitness clubs, you can do just about anything, all for a monthly membership fee which for a few operators is not a yearly subscription but a charge that you pay when you decide, month on month.

There are five sorts of aerobic machinery (kit that makes your heart and lungs work harder) you can consider for home use. If you fancy the millionaire lifestyle as depicted in many films and TV programmes, the ones where a successful person does a half hour (or more) workout before sitting down to a track suit breakfast - or coming in from work and getting away from business stress with similar efforts mid evening, then a treadmill, bike or rower can be beautiful enough (and expensive) to be furniture in your home. Or what about a stepper or elliptical ski trainer?

Football pundit, Gordon Smith, is urging young sports people to undergo detailed eye examinations in a bid to enhance their sports performance. The former Rangers and Manchester City football player, wore contact lenses throughout his career, but recently underwent laser eye surgery to correct his vision.

Golfers of the World want to be the best they can – they want to reach their full potential - and its the perfect game for anyone, tall or short, thin or ‘well built’, old or young, to have fun or compete …only we all want better shots. ‘So what’s the answer’ I hear you say. Do you buy the latest clubs? Do you have more lessons? Or do you practice more? All of these certainly will help but, and it s a big ‘but’, a person plays the game not the club. If we are not conditioned to play the game, how can we expect to play a fantastic game?

Welcome to the highly advanced technology of our new web site - we hope you enjoy the speed and simple navigation systems to which we will be adding the 1000s of pages from the old site over the next month - please bear with us. We will now be updating somtimes daily and be starting back up with lots of Features this week and next - so look out for all the news about County Golf and much much more